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Join Date: Mar 2014
Location: Snowman Land :)
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Oh, I forgot to post my workouts! Not much but the important thing is I showed up! I did day 14 of David O's Fresh Start yoga challenge, but it was just meditation so doesn't count toward workout minutes. Then I did day 14 of Kegel Camp and then this core workout by Dr. Kristie Ennis. https://www.youtube.com/watch?v=fiY7...ndex=57&t=279s It was tough and I liked it a lot! I had much more planned but I was too hungry to keep going. Did some decluttering stuff after lunch.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2021: Mindfulness Word for 2022: Consistency Word for 2023: Grounded |
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