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Join Date: Mar 2014
Location: Snowman Land :)
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Haha on the cleaning!
I never did do a new type of movement. I'll add smthg on tmrw.
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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Join Date: Jan 2010
Location: New York
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Ohh, I just figured out how to multi-quote.
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Happiness is when my fur baby shares the sunny spot on the mat. ![]() |
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Join Date: Mar 2014
Location: Snowman Land :)
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That makes sense, Buff. There are only certain yoga practices I will do after I run. But for the most part I consider yoga separate from my stretch. I will use this challenge like I did her previous morning one and the David O one I'm working through: as a gentle wakeup before any other workouts.
Yay on the multi-quote! That one took me a while to figure out too.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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Join Date: Mar 2014
Location: Snowman Land :)
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Oops, wrong thread.
__________________
"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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