Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 12-18-22, 04:14 AM  
VF Supporter
Join Date: Mar 2002
Smile Workouts, 2022-12-18, Sunday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-12-17, Saturday
Workouts, 2022-12-19, Monday
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 12-18-22, 12:47 PM  
Join Date: Oct 2004
Poise & Grace from Jessica Smith's Build Balance + Inner Strength

I got this dvd just a few months ago and have done this workout more times than I should. I need to start making room for the other two on the disc.
CharM is offline   Reply With Quote
Old 12-18-22, 05:57 PM  
Tea Tyme
Registered User
Join Date: Jul 2018
Location: Wisconsin
Heather Robertson Low Impact, No Repeats HIIT - 25 minutes

I loved this workout. I used 5 and 10lb dumbbells since it is a cardio not a strength workout. 30 seconds for each exercise, no repeats and only 25 minutes made it very doable without any dread.
Tea Tyme is offline   Reply With Quote
Old 12-18-22, 07:19 PM  
Join Date: Sep 2004
36 minute walk
Daffie is offline   Reply With Quote

dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 11:36 AM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness