Hey, guys. Saturday we made gingersnaps, chocolate mint cookies, gingerbread fudge, chocolate mint brownies, gingerbread cake pops, dipped pretzels, chocolate cashew cranberry marshmallow clusters and M&Ms pretzel vanilla clusters. I can't stop eating it all even though I put it all in the freezer! Sunday we went to the Nutcracker, which was wonderful as always. My mom and I used to go together when they lived in MN and this was the first year I've gone since she's been gone. I've gone some times alone, a couple times with hubby (he was not thrilled) and once with the same friend as this year.
I ate way too much sugar, skipped supper both nights and forgot to take my water with me Sunday so I wasn't surprised I ended up with a monster headache Sunday night. It lasted most of yesterday but I still managed to do a load of laundry and cleaned up the kitchen mess left since Friday night before I took a nap. It was mostly gone later in the day and then I had grief group last night. Unfortunately, the headache came back last night so I just kept today low key and relaxed. I'm hoping it stays gone now. I did do another load of laundry today but mostly I spent some time on the computer and with Cyric. And I did an episode of Happy Yoga and a Lee Holden Qi Gong headache relief routine. I kept the lights and volume low all day and it helped my anxiety too.
It has rained almost all day with temps around freezing. I'm not looking forward to walking and driving tmrw. We only walked this morning. Walking in the rain in 60 degrees is much different than when it's 30!
I've signed up for Adriene's January yoga challenge as well as Lauren Brooks' January squat challenge.
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"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2021: Mindfulness
Word for 2022: Consistency
Word for 2023: Grounded
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