Vintage Dustbunny Sporadic Check-In - Page 4

Kitten · 05-05-14, 03:41 PM

Yesterday I did Jane Fonda's step and abs. I'd probably do more step if it was easy choreography like this. Today I did The Firm Volume 2.

Judy W. · 05-05-14, 06:10 PM

Yesterday I pulled out Christi's 'Humble Beginnings' and did the step workout from CIA 5004. Fun times with Christi when she was at the very beginning of her stellar career!

seagreen01 · 05-05-14, 06:56 PM

Quote:

Originally Posted by Alta-tude

Oh, and DH did the old "Sinister Sisters" CIA 2102 Power Bar Training (2001) workout. It goes on for hours and one of the sisters has dreadful posture throughout the whole workout. I only keep this one because he likes it.

I remember that one and still have it, goes on forever.....the posture thing rings a bell too.

Sunday I did The FIRM Tough Aerobic Mix, more high impact than I wanted but I used the rebounder for some of it.

acey · 05-06-14, 10:31 AM

I did a couple of the Great Moves hi-lo workouts over the past few days, including the one with Kari Anderson and Jay Blahnik, and the one with Jeff Vandiver.

I forgot how much I love Kari! These hi-lo workouts were very old-school. Back in the day the choreography would have stumped me, but after a decade of home workouts I recalled and picked up the steps pretty quick.

Kitten · 05-06-14, 05:13 PM

I'm on a Firm kick, so today I did time crunch workout. This was my first time doing it and I absolutely loved it

. I have Tough Aerobic Mix, but I seem to remember its very tough(truth in advertising, I guess) so good for you, sea green.

Vintage VFer · 05-07-14, 08:54 AM

Yesterday, I did Slim Series: Cool It Off. It is a nice, looong stretch with a few strengthening exercises tossed in. Debbie does her heavy breathing in this, but it doesn't bother me.

Kitten · 05-07-14, 10:07 AM

Quote:

Originally Posted by Alta-tude

Yesterday, I did Slim Series: Cool It Off. It is a nice, looong stretch with a few strengthening exercises tossed in. Debbie does her heavy breathing in this, but it doesn't bother me.

I love Slim and Limber from the original slim in 6. I wish I could find more stretches like it.
Now as to what I did, today it was volume 5 of the firm.

seagreen01 · 05-08-14, 05:13 AM

I love this thread for the reminders on how good some of the oldies are! I love Slim and Limber, hope to do it soon.
Tuesday (I'm a bit behind here) was Kathy Smith Power Step. The music propels me along.

acey · 05-08-14, 11:42 AM

Speaking of music propelling one along ... I did Christie Taylor's "Still Jumpin'" this morning. I was almost going to not work out, the dreary rain had me down, but then I saw the DVD and knew Christie, and the great music, would cheer me up. It did!

patrice · 05-08-14, 03:49 PM

Quote:

Originally Posted by Kitten

I'm on a Firm kick, so today I did time crunch workout. This was my first time doing it and I absolutely loved it

. I have Tough Aerobic Mix, but I seem to remember its very tough(truth in advertising, I guess) so good for you, sea green.

I did Time Crunch (also known as vol. 4) this week.

Patrice

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05-05-14, 03:41 PM
Kitten Join Date: May 2004 Location: Ohio	Yesterday I did Jane Fonda's step and abs. I'd probably do more step if it was easy choreography like this. Today I did The Firm Volume 2.

05-05-14, 06:10 PM
Judy W. Join Date: Sep 2006	Yesterday I pulled out Christi's 'Humble Beginnings' and did the step workout from CIA 5004. Fun times with Christi when she was at the very beginning of her stellar career! __________________ In the end, the love you take is equal to the love you make. Judy

05-06-14, 10:31 AM
acey Join Date: May 2004 Location: NYC	I did a couple of the Great Moves hi-lo workouts over the past few days, including the one with Kari Anderson and Jay Blahnik, and the one with Jeff Vandiver. I forgot how much I love Kari! These hi-lo workouts were very old-school. Back in the day the choreography would have stumped me, but after a decade of home workouts I recalled and picked up the steps pretty quick. __________________ Red Bull addict and not ashamed--mystique has nothing to do with it!

05-06-14, 05:13 PM
Kitten Join Date: May 2004 Location: Ohio	I'm on a Firm kick, so today I did time crunch workout. This was my first time doing it and I absolutely loved it. I have Tough Aerobic Mix, but I seem to remember its very tough(truth in advertising, I guess) so good for you, sea green.

05-07-14, 08:54 AM
Vintage VFer VF Supporter Join Date: Nov 2001	Yesterday, I did Slim Series: Cool It Off. It is a nice, looong stretch with a few strengthening exercises tossed in. Debbie does her heavy breathing in this, but it doesn't bother me. __________________ Goal:250 / Done:114 POSTURE CHECK!

05-08-14, 05:13 AM
seagreen01 VF Supporter Join Date: Nov 2001	I love this thread for the reminders on how good some of the oldies are! I love Slim and Limber, hope to do it soon. Tuesday (I'm a bit behind here) was Kathy Smith Power Step. The music propels me along.

05-08-14, 11:42 AM
acey Join Date: May 2004 Location: NYC	Speaking of music propelling one along ... I did Christie Taylor's "Still Jumpin'" this morning. I was almost going to not work out, the dreary rain had me down, but then I saw the DVD and knew Christie, and the great music, would cheer me up. It did! __________________ Red Bull addict and not ashamed--mystique has nothing to do with it!