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Old 03-31-23, 08:26 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Thumbs up April 2023 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome!

What started as a Leslie walk challenge has morphed into a wide variety of workouts and lots of support and encouragement! Join us, if you're looking for a friendly check-in, that's not limited to one type of exercise!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 04-01-23, 06:13 AM  
seabliss
 
Join Date: Jun 2006
Thanks for starting off the month, Diana! Today I did the standing lower body Pilates from Eleni Fit. Have a great weekend!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 04-01-23, 06:27 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

I woke too early this morning and I'm feeling cold and sleepy.

Steps from yesterday: 6,878

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 04-01-23, 08:20 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: 40 minute walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 04-02-23, 05:51 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 13,216

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 04-02-23, 07:48 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Check-In: Outdoor walk

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 04-03-23, 08:18 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 7,748

Have a Blessed day and stay safe and healthy!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 04-03-23, 01:45 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Back in action. The concert went well and I'm glad it's over and I can concentrate on my Friday and Easter music.

Check-in: 21 Day Fix Total Body Cardio. Wore my Skate Attack knee guards for those surrenders.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 04-03-23, 02:33 PM  
seabliss
 
Join Date: Jun 2006
Still battling with this cold, so I didn't go too hard. A 20-minute standing upper body from YouTube instructor fitbymik, followed by a 10-minute cardio from Audrey Koomar.

Cynthia, lol on the name of your knee guards!
__________________
Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 04-03-23, 06:40 PM  
lynnf
 
Join Date: Mar 2003
Been really busy getting ready for Passover, but did my shoulder rehab and yoga class today. It was a really hot day here, in the 80s, which was crazy. DS arrives tomorrow and I have to start my cooking.
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