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06-08-21, 05:57 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-06-08, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-06-07, Monday Workouts, 2021-06-09, Wednesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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06-08-21, 05:30 PM
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Join Date: Jul 2010
Location: Chicago burb
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BJ Gaddour- MetaShred workout 1- Six Pack Sup
Added on about 10 minutes of light cardio to work the muscles a bit before a 10 minute stretch. I wish there was a cool down and stretch after the MetaShred workouts. Well, maybe there is, but I'm doing the workouts from YT and there is no cool down/stretch there.
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Wendy |
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06-08-21, 05:30 PM
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Join Date: Nov 2001
Location: Bay Area California
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Jessica Smith Buns & Thighs Walk
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06-08-21, 05:32 PM
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Join Date: Sep 2004
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Cathe Party Rockin Step 2 and 28 min. walking
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06-08-21, 06:11 PM
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Join Date: Jun 2003
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Cdornerfitness: Kickin It! and The Home Stretch
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Angela |
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06-09-21, 12:31 PM
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Join Date: May 2004
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YT Pahla B June Day 2
YT Rebecca-Louise 11 Line Abs YT Yoga with Kassandra Bedtime Yoga Day #26 |
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06-09-21, 12:42 PM
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Join Date: Dec 2011
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Cathe's S&S ramped up upper body
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Stephanie |
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06-09-21, 05:23 PM
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Join Date: May 2008
Location: TX
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The Firm Jiggle Free Buns
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06-09-21, 06:08 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Tuesday I did Dean's Yoga Fix (Day 2) as well as J. Brown's Yoga DVD
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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