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10-17-21, 11:00 AM | ||
Join Date: Jun 2003
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Quote:
https://m.youtube.com/playlist?list=...v9yBvXIlC8WSLJ
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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10-18-21, 05:41 AM | ||
VF Supporter
Join Date: Dec 2006
Location: Texas
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Quote:
Production values are not the greatest, but the workouts are very good. What book are you referring to that has some rotations? Carol |
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10-18-21, 07:25 AM | |
Join Date: Oct 2002
Location: Northern Illinois
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I love Jessica Smith's stretching/yoga DVDs. I would love it if she would do a stretch dvd using a yoga stretch strap with loops https://www.amazon.com/gp/product/B0...e?ie=UTF8&th=1).
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10-18-21, 07:26 AM | ||
Join Date: Dec 2011
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Quote:
I would also love it if Jessica Smith had another ball workout like the one on Burn Fat & Have Fun.
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Stephanie |
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Tags |
workout wishes |
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