09-04-20, 04:05 AM | |
Join Date: Nov 2011
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Thank you for suggesting her. I just started following her channel. I love how she has such organized playlists. Here is her balance one.
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09-04-20, 07:36 AM | |
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Join Date: Jan 2002
Location: Western NY
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I just did this one again the other day:
https://youtu.be/qFjqMXlqui4?list=PL...TsiNx8CvGuydd- It is a "yoga" routine, but it's more like strength and balance prep for yoga.
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Tags |
balance work, balance workouts, rejuvenetics, standing yoga, stronger standing balance, tangoflex |
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