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05-04-16, 10:22 PM
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VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
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05-06-16, 12:29 PM
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Join Date: Jul 2014
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05-06-16, 12:35 PM
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Join Date: Jul 2014
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I want to share a code for Balletone dvds that I was given. flash70 for 70% off in stock cds and dvds, with $9.00 flat rate shipping. (more info in general discussion)
This thread got me thinking about these as I never bought them when they first came out. |
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05-06-16, 01:09 PM
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Join Date: Aug 2003
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05-06-16, 01:20 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Two more DVDs that have balance work: Shaun T's Focus T25 Stretch; and Kathy Smith's Total Body Turnaround has a 20-min balance chapter.
ETA: the Firm's Skills, Drills & Thrills (despite the silly title) is a workout that features the balance cushion, and offers an express premix.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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| Tags |
| balance, jane adams, proprioception, rejuvenetics, v-core |
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