12-05-21, 08:49 PM | |
Join Date: Jun 2003
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I'm thinking of subscribing again. I am only getting in 4 solid workouts a week, and on a bad week, only 3. If I had the subscription, I could probably talk myself into doing one 25 minute workout and I love that I can do them barefoot. That would be better on the other 2 to 3 days than nothing. Plus, I think the workouts are so beneficial.
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Angela |
12-06-21, 03:38 AM | |
Join Date: Nov 2011
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I'm about to cancel my trial subscription before they charge me. I've enjoyed it enough to want to subscribe at a later point. I love CS and am thankful to have almost all of the DVDs.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
12-06-21, 11:39 AM | |
Registered User
Join Date: Dec 2016
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Essentrics started as a morning exercise five days a week. I then went to seven days and now back to five. I can't imagine not doing it. Pre-Covid I took a boot camp class twice a week and walked at lunch.
Now it's Essentrics five days a week and walking. Classes discontinued in March 2020 and the instructor isn't coming back. I do an hour of Essentrics in the morning. I have friends and family members who do Essentrics also and find it beneficial. The kinks and strains I had are gone or manageable. So I keep doing what works. |
12-08-21, 04:33 AM | |
Join Date: Nov 2011
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This is so encouraging to hear. Thank you for sharing. I'm getting back to CS pretty much every day, especially right now when I'm going through sciatic pain. I plan on sticking with it this time around. I'm too old to not take care of aches and pains.
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"Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory." - Betty Smith, "A Tree Grows in Brooklyn" |
12-08-21, 10:25 AM | |
Join Date: Nov 2008
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I agree that CS is great for getting rid of those aches and pains, but would also add that I find it very important to go at my own pace. Figuring out that my dvd player would let me adjust the speed (slower) has been a big help to me when I'm feeling creaky.
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Anna |
12-13-21, 08:58 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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I know this is a little OT to what the original post is about - but does CS/Essentrics still offer free shipping if you buy 3 items?
I think I want to get Seasons 13 and 14 - but not sure if I should add something else to the cart for free shipping.. you know the vidiot's dilemma. Donna |
Tags |
classical stretch, cs rotations, essentrics |
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