What is you holiday workout plan? - Page 2

FirmDancer · 12-22-20, 07:30 AM

Quote:

Originally Posted by DCW

The change in time affects me a lot. I can barely hang on 3 hours after sundown.

Me too! My body is so sensitive to the light and dark. As soon as the sun goes down, my energy level plummets.

FirmDancer · 12-22-20, 07:31 AM

My holiday plan:
1st thing in the morning: Active/strengthening yoga class
lunchtime or mid-day: walk/hike or an AWT video
evening: gentle relaxing yoga

-Anita

donnamp · 12-22-20, 05:32 PM

What a fun thread - I don't have any particular plans, that has sort of been how most of the year has been for me for workouts - I usually start off the week w/ one thing in mind and end w/ something else.

I did recently subscribe to Walking Online Workouts for this month to do the holiday-themed walks so I'm considering doing them for the remainder of the year along w/ CS.

Maybe I'll alternate doing WOW/CS one day w/ Ellen/yoga/Pilates on the other day???

But, who really knows I haven't been able to stick w/ a plan this year.

Firm Dancer - I like your plan a lot - maybe I can adopt it.....

What are your plans for workouts in the new year? I was considering doing Pahla B's new weight loss series (starting Jan 1st) and Yoga w/ Adriene's new 30 days of yoga - but sometimes I feel too restricted by being so specific.

Donna

bubbles76 · 12-22-20, 10:09 PM

I'm traveling for the holidays so walking and yoga

. I've been hitting it pretty good all month with heavy weights (Supreme 90 Day, Cathe, and complex step) so I'm going to keep it very low key for me. I had planned on doing some Linda Wooldridge band workouts, but said eh, screw it. I deserve a mental break!

TracyQ · 12-23-20, 05:22 AM

I’ve been following this schedule the last couple of months and plan to stick to it.

Sunday—Yoga
Monday—Abs/Peloton Cycling
Tuesday—Upper Body
Wednesday—Abs/Peloton Cycling
Thursday—BOHO Beautiful Workout
Friday—Legs
Saturday—Abs/Peloton Cycling

I also try to walk (outdoor or treadmill depending on the weather) daily.

CabCalloway · 12-23-20, 10:49 AM

As long as the weather co-operates, I will get numerous bike rides in during the next 11 days that I have off. Indoors, I will be using our AMT machine (while watching old Perry Mason reruns) and I will start a free weight program.

Waves to all,
CabC

danac99 · 12-23-20, 01:11 PM

I signed up for a Fitbit challenge, so I plan to walk every day and will also work in some Gym Ra 20 minute weight workouts.

warriorprincess · 12-23-20, 05:56 PM

I'm doing part Apple Fitness+ and part from the holiday playlist that Jenilu posted a couple of days ago. It turns out working out to xmas music is fun!

https://www.youtube.com/playlist?lis..._FUzxs9JeXUuNk

jbrigid · 12-23-20, 06:15 PM

My son bought me Cathe XTrain Hard Strikes DVD, so I'll be kicking on Friday.
Tomorrow I will do my fav.dvd Cardio Pump-Interval Pump premix.

sherry7899 · 12-23-20, 06:35 PM

Quote:

Originally Posted by jbrigid

My son bought me Cathe XTrain Hard Strikes DVD, so I'll be kicking on Friday.
Tomorrow I will do my fav.dvd Cardio Pump-Interval Pump premix.

I received Hard Strikes last year. I really enjoy it. Have fun!

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12-22-20, 07:31 AM
FirmDancer VF Supporter Join Date: Apr 2002	My holiday plan: 1st thing in the morning: Active/strengthening yoga class lunchtime or mid-day: walk/hike or an AWT video evening: gentle relaxing yoga -Anita __________________ “Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes

12-22-20, 05:32 PM
donnamp Join Date: Nov 2001 Location: Maryland, USA	What a fun thread - I don't have any particular plans, that has sort of been how most of the year has been for me for workouts - I usually start off the week w/ one thing in mind and end w/ something else. I did recently subscribe to Walking Online Workouts for this month to do the holiday-themed walks so I'm considering doing them for the remainder of the year along w/ CS. Maybe I'll alternate doing WOW/CS one day w/ Ellen/yoga/Pilates on the other day??? But, who really knows I haven't been able to stick w/ a plan this year. Firm Dancer - I like your plan a lot - maybe I can adopt it..... What are your plans for workouts in the new year? I was considering doing Pahla B's new weight loss series (starting Jan 1st) and Yoga w/ Adriene's new 30 days of yoga - but sometimes I feel too restricted by being so specific. Donna

12-22-20, 10:09 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	I'm traveling for the holidays so walking and yoga . I've been hitting it pretty good all month with heavy weights (Supreme 90 Day, Cathe, and complex step) so I'm going to keep it very low key for me. I had planned on doing some Linda Wooldridge band workouts, but said eh, screw it. I deserve a mental break! __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

12-23-20, 05:22 AM
TracyQ Join Date: Nov 2003 Location: Boston, MA	I’ve been following this schedule the last couple of months and plan to stick to it. Sunday—Yoga Monday—Abs/Peloton Cycling Tuesday—Upper Body Wednesday—Abs/Peloton Cycling Thursday—BOHO Beautiful Workout Friday—Legs Saturday—Abs/Peloton Cycling I also try to walk (outdoor or treadmill depending on the weather) daily. __________________ Tracy Cellulite is not a character defect.

12-23-20, 10:49 AM
CabCalloway Join Date: Oct 2003 Location: Maryland, USA	As long as the weather co-operates, I will get numerous bike rides in during the next 11 days that I have off. Indoors, I will be using our AMT machine (while watching old Perry Mason reruns) and I will start a free weight program. Waves to all, CabC

12-23-20, 01:11 PM
danac99 Join Date: Mar 2008	I signed up for a Fitbit challenge, so I plan to walk every day and will also work in some Gym Ra 20 minute weight workouts.

12-23-20, 05:56 PM
warriorprincess Join Date: Aug 2002	I'm doing part Apple Fitness+ and part from the holiday playlist that Jenilu posted a couple of days ago. It turns out working out to xmas music is fun! https://www.youtube.com/playlist?lis..._FUzxs9JeXUuNk __________________ Nancy S. ~~~~~~~~~~~~~* You're only 1 workout away from a good mood.

12-23-20, 06:15 PM
jbrigid VF Supporter Join Date: May 2002 Location: Crown Point, IN	Gift My son bought me Cathe XTrain Hard Strikes DVD, so I'll be kicking on Friday. Tomorrow I will do my fav.dvd Cardio Pump-Interval Pump premix. __________________ JB