Let's talk easy-ish workouts

[hotncmom]

I always "reach" (hee) for Kari Anderson's Reach. I feel like I did something but I don't feel fatigued.

[mizach]

Originally Posted by cherimac

So sorry about your shoulder. But congrats on the w/l. As a fellow shortie I hear ya on the difference it makes.

Thanks. I feel great about the weight loss.

Originally Posted by Lucky Star

So sorry to hear about your frozen shoulder; that's really tough! But I hear ya on the fun workouts and weight loss. I have no desire to kill myself exercising any more. Having fun keeps me more consistent and keeps me from feeling ravenous too.

I've had frozen shoulder since June of last year. I've really enjoyed doing easy workouts. Sometimes I just walk on my TM while reading a book on my Kindle paperwhite.

Originally Posted by suzy

Mizach, I'll always be grateful to you for pointing me in the direction of the ReFit Rev YouTube workouts. Those and Richard Simmons are my "I don't want to work out I just want to have fun" workouts. Doing those gave me energy when nothing else worked.

Also, you may already know this, but Classical Stretch Season 9 has an episode specifically for frozen shoulder.

YW about RefitRev. I love that channel! I'll check out the frozen shoulder episode of CS Season 9. My ortho doc also gave me a list of rehab exercises to do..

[JeepGirl]

I third the Barre3 suggestion--I'm in love with those workouts and just bought an online package. I also love the Powerfits, Cindy Crawford, and KCM's Start Here. Cheri--I'm going to have to check out those Lesia's. I'm curious now!

[Taramisu]

For easy or recovery days I like PowerFit and Michelle Dozois' Fat to Firm Fast. Minna Lessig's Tank Top Arms, Bikini Belly workout is good too.

[ellaenchanted]

I went through my dvds and decided on doing a Your Body Breakthru rotation. I am going to follow the first rotation on the YBB calendar calling for daily 35 minute workouts.

[Peggy T]

Sculpted Buns, Hips and Thighs. The whole thing is done on the floor. YAY.
I can do this one no matter how crappy I feel.

[Richie]

Thanks to the recommendation in this thread, I just received 'Stephanie Huckabee's Powerfit Harmony' set today. I'm hoping it will ease me back into working out daily after essentially going back to the start - again!
I got it from a third party seller on amazon for the bargain price of just over $7 brand new and sealed. I also received 'Powerfit Plus' in the same package, is (was?) this usually included with this set or am I just lucky? 'Powerfit Harmony' is technically out of print now, right?

[cherimac]

Originally Posted by Richie

Thanks to the recommendation in this thread, I just received 'Stephanie Huckabee's Powerfit Harmony' set today. I'm hoping it will ease me back into working out daily after essentially going back to the start - again!
I got it from a third party seller on amazon for the bargain price of just over $7 brand new and sealed. I also received 'Powerfit Plus' in the same package, is (was?) this usually included with this set or am I just lucky? 'Powerfit Harmony' is technically out of print now, right?

Powerfit Plus was originally sold for $19.99 and PFH for $19.99, separately. Sounds like a good deal.

[Lucky Star]

Originally Posted by Richie

Thanks to the recommendation in this thread, I just received 'Stephanie Huckabee's Powerfit Harmony' set today. I'm hoping it will ease me back into working out daily after essentially going back to the start - again!
I got it from a third party seller on amazon for the bargain price of just over $7 brand new and sealed. I also received 'Powerfit Plus' in the same package, is (was?) this usually included with this set or am I just lucky? 'Powerfit Harmony' is technically out of print now, right?

Wow, and Powerfit Plus gets really crazy prices at Amazon, like $100 and up!!

[bzar]

Originally Posted by Richie

Thanks to the recommendation in this thread, I just received 'Stephanie Huckabee's Powerfit Harmony' set today. I'm hoping it will ease me back into working out daily after essentially going back to the start - again!
I got it from a third party seller on amazon for the bargain price of just over $7 brand new and sealed. I also received 'Powerfit Plus' in the same package, is (was?) this usually included with this set or am I just lucky? 'Powerfit Harmony' is technically out of print now, right?

following Richie's advice, i ordered. got the same deal - it took a long time because they shipped it media mail (technically incorrect because you get resistance bands with it). got PF+ in the set too.

Thanks!