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01-19-13, 05:41 PM | ||
Join Date: Dec 2006
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Quote:
I still maintain with a little body weight workout (barre & t-tapp) but mostly by being careful about what I eat (I don't count calories or worry about portion size, mostly because the last 7 years of my life have proven to me that calories in/calories out is a giant lie for my body). |
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01-19-13, 06:37 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Sadly, Soapmaker hasn't been here in years. I enjoyed her posts tremendously and still miss her.
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
01-19-13, 07:29 PM | |
VF Supporter
Join Date: Jan 2003
Location: Westernport, MD
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Check out the Success Stories on Collage Video, I can't believe how many people have lost a lot of weight with just Leslie and WW, they all look amazing.
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Bonnie John 16:33 I have said these things to you, that in Me (Jesus) you may have peace. In the world you will have tribulation. But take heart; I have overcome the world." |
Tags |
abb, aerobic base building, leslie, low intensity, walking, weight loss, yoga |
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