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06-08-15, 12:49 PM
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Join Date: Jul 2002
Location: East Texas
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I really liked this one as well! Yep, that Brain Walk had me laughing too, lol! I did miles 1-3 one day and another day I did 4 and 5, I really like how I can customize it, and follow the low impact option too!
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06-09-15, 08:53 AM
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Join Date: Dec 2004
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Oh and I forgot to mention that I liked the bonus leg workout as well (I haven't done the foot and ankle one yet). I could definitely feel it in my quads the next day.
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Emily 3x Tough Mudder 
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| Tags |
| 5 mile walk, jessica smith, walking workouts |
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