08-12-10, 11:03 AM | |
Join Date: Jul 2004
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If you like this one, you might also like 5K with a Twist, which has an almost identical format, with boosted walking for the last ~2 min. of each mile, but 5K with a Twist only goes for about 45 min (3.1 miles). Leslie's also all alone in 5K for the whole time.
Cathy, 5 Mile Fat Burning has her niece, but I don't remember her daughter being in this one. Mary Kay and some of the other usual walkers (including, IIRC, "Grandma Jo") aren't in here, either. We could use some more reviews for this one, as the only one on the VF reviews site is a breakdown one from me. The link is http://www.videofitness.com/reviewsd...ew.php?id=2586. Reviews of any length and any style are welcome! To the OP: you could cut and paste your post as a review, for example.
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
Tags |
5 mile fat burning walk, 5 mile walk, leslie sansone, walking workouts |
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