01-22-09, 05:24 PM | |
Join Date: Jul 2004
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Valancy (or anyone else), if you're looking for even more information on these, there are currently VF reviews of Advanced 5 Mile (or 5 Mile Advanced); reviews for 5 Day Slim Down and 5 Mile Fat Burning Walk on the New Reviews page which will be moved into official spots whenever our overtaxed tech support team has the time.
ETA: Here are the proper review links for 5 Day Slim Down and 5 Mile Fat Burning. This is what I wrote in my 5-Day Slim Down routine comparing the three: I prefer both 5 Day Slim Down and 5 Mile Fat Burning Walk to Leslie’s 5 Mile Advanced Walk (or is it Advanced 5 Mile Walk?). I don’t know if that will be true for everyone, however, but this is what I seem to like better: the presence of a warm-up, more freedom to pick and choose individual miles rather than a few set premixes (especially since I can choose directly from the main menu, not rely on the skip button), more variety in moves, no equipment other than sneakers required (although there were people in the Advanced who did the workout without boosters), and a calmer Leslie. Of the three 5-mile walks Leslie has released so far, Slim Down is my favorite because of its variety, followed by Fat Burning Walk.
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
01-26-10, 09:24 PM | |
Join Date: Mar 2008
Location: Chattanooga, TN
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Does anyone know the difference between "WATP Walk Strong" and "WATP Walk Strong Express"? I've seen multiple covers for something called Walk Strong, but I didn't realize until recently that they might actually be two distinct workouts.
Moved my question here. |
Tags |
1 mile jog, 5 mile walk, everything leslie sansone, hardest leslie sansone, leslie sansone, muscle mile one, walking workouts |
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