07-20-21, 03:19 PM | |
Join Date: Jul 2010
Location: Chicago burb
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Thanks for posting. Daniel is such a great and motivating instructor. I'm glad he is on the mend! I was browsing the Body Project YT site and pulled up an older workout of theirs from 2014 and was shocked to see Alex with a dark brown bob instead of her usual blonde hair up in a top knot. It was jarring at first because I wasn't expecting it, but after previewing a bit I think she looks great as a blonde and brunette.
https://www.youtube.com/watch?v=wLYeRlyyncY
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Wendy |
07-20-21, 03:26 PM | |
Join Date: Jun 2003
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I have only done one or two of the older workouts. I enjoy the music more in the newer workouts. I did not realize at first that was Alex either!
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
07-21-21, 08:03 AM | |
Join Date: Dec 2001
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Thanks for the heads' up on that one, Sherry.
I slightly tweaked my back yesterday - just enough that I'm not out of commission, but need to be careful for a few days. In looking at the preview, this is definitely going on the to do list for this week. I'm sorry to hear that Daniel was in the hospital, but happy to see that he appears to be on the mend. He seems like such a nice person.
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"People are unreasonable, illogical, and self-centered. Love them anyway." — Mother Teresa "I've decided to grow old disgracefully." - Twigs |
07-21-21, 09:25 AM | ||
Join Date: Jun 2003
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Quote:
I did the workout this morning and really enjoyed it. I did substitutions for some of the more twisty core moves. Daniel seems like such a genuinely kind and caring person. I am glad he is better. He said he will making this into a series. I am very happy about that. I need slow strength training. They are filming the second workout today.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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07-21-21, 10:03 AM | |
VF Supporter
Join Date: Nov 2001
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Sherry - thanks for the link! I did this one late yesterday afternoon after a 6 hour car trip. It felt just right!
cyana - I hope you feel better soon! I'm sorry to heat that Daniel was ill. He is pretty much my favorite instructor anymore. His pep talks are so inspiring!
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body project, team body project |
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