05-17-21, 06:25 AM | |
Join Date: Sep 2004
Location: Québec City (Canada)
|
Hello all!
Chele: I hope you're doing better! This weekend, I decided to paint the shed. So it was Sand Max and Paint Max! I still have to apply the second coat. I hope it won't take as long as the first one, whinch took me 4 hours! But, it looks good! Yesterday was UB so I did the cardio portion of Live 204 followed by Ramped up UB and ICE abs #1. Good workout! We're having beautiful weather here. So nice! Have a great day! Nathalie |
05-17-21, 12:53 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
|
OMG Chele!!! I'm so sorry you got hurt! Holy !@#!. Thank goodness for well made cars. I will send you lots of healing energy. We'll miss you but hope you will still feel like checking in.
cat: I remember that gal from some of the other Lives. I tend to smile (re: grimace) during Cathe's workouts too. LOL Kim: glad jury duty is over. That's scary!!! I was summonded once for a very violent, high profile murder case here and I say NO WAY! The man and his son were very creepy. I wanted no part of it. Waves and hugs to everyone else! Busy Monday but feeling GREAT! I worked in my yard and garden all weekend. Backtracking...last week I finished out with Les Mills Body Jam 70 which is my all time favorite Jam! Great tunes and I love the choreography. I still look like a dork but it's fun. Friday was Amy Bento's Drop Set Strength. I just pulled this one out of the blue as I wasn't up for my planned workout. Today I started the week with Skogg Intervals Level 4. Yes! I had started an Iron Core workout but was not feeling it. Had a great time with Skogg and will continue on with some of his kbell workouts for a while. Mixing Cathe cardio in too. Hi to all!
__________________
Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
05-17-21, 07:00 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
|
Nathalie great idea to paint your shed and take advantage of the nice weather. We have some painting chores for our house - the cellar door, the wood around the cellar windows, etc. I am not the best with tackling chores, so I keep putting them off.
Today I did a JNL Fusion workout. I just bought this set from Mary. It was used and not that expensive, so I decided to give it a try. Have any of you fierce Watulans done the workouts? I chose Lean Legs for my first workout. It's 6 circuits of lower body weights alternating with cardio moves. Each move is only done 30 seconds and the workout is only 28 minutes, but there isn't any warm up and essentially no cooldown. It was adequate, nothing to rave about I guess. I read some old treads about it and Jennifer's comments which some people found off-putting so I was prepared for those. I also went for a walk at lunch because it was so warm and sunny today. Hope everyone has a great night.
__________________
Kim |
Tags |
watulan check-in |
Thread Tools | Search this Thread |
Display Modes | |
|
|