August 2021 ~ Walk On & On ~ New Check-In Buddies Are Always Welcome! - Page 2

Diana3271 · 08-02-21, 10:25 PM

Hi Everyone!

Cheryl Continued prayers for your parents. I think ivermectin is used for heart worms in pets. I have read something about it being used for covid, too, but I don't have any firsthand info on it. Very interesting. Keep us updated.

Check-In: 2 miles w/Leslie and CS hips

We had bad storms this afternoon so I couldn't walk outside.

Have a Blessed evening!

Diana3271 · 08-03-21, 07:53 AM

Good Morning, Everyone!

Steps for yesterday: 10,090
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

monterey vidiot · 08-03-21, 07:45 PM

Check-in: lap swim and Denise day 11, cardio and LB toning. On St. John, American Virgin Islands. Another place to add to the fantasy list.

To my delight, lap swim hours have been extended until 2:00, every day except Sunday. Cuts down on overcrowding, which was happening when it was only 11 to noon.. When I got there a little before 1:30, the pool was empty. 2 other latecomers showed up a few minutes later.

Diana, how is your DH doing?

lynnf · 08-03-21, 08:21 PM

Walk with a friend (lovely weather here, not too hot, at least for a short spell), 15 minute barre 3, and continued stretching 5 X a day. I got new harder stretches today to do for the next month.

Hoping Diana's DH and Cheryl's parents are doing better.

Cheryl, are you parents having break through infections?

Diana3271 · 08-03-21, 09:14 PM

Hi Everyone!

My DH is doing very well. I think part of it is because he knew what to expect. He didn't get the prescription pain meds for either surgery, relying on Advil and Tylenol. Thank you for checking on him.

Check-In: 30 minute audio walking workout from Kathy Smith
https://www.kathysmith.com/free-30-min-walking-audio/

Have a Blessed evening!

monterey vidiot · 08-03-21, 10:29 PM

I posted the tour concert on my FB page, and sent the youtube link to Lynn.
I'm quite pleased with it, although I hope we can go back to live concerts soon.

Diana3271 · 08-04-21, 09:08 AM

Good Morning, Everyone!

Steps for yesterday: 8,254
This Morning: Oxycise

Have a Blessed day and stay safe and healthy!

monterey vidiot · 08-04-21, 05:58 PM

Check-in: Denise day 12. Fun step aerobics and then abwork.

Had my eyes checked, which didn't get done last year. I like my new frames, but this isn't an instant-action place. I should have them within 3 weeks. My right eye is going to need cataract surgery soon, but they want to see if I'm good enough with the new glasses to wait a while.

lynnf · 08-04-21, 08:12 PM

barre3 30 minutes weight training -- I need to switch to Heather, who is much better with the weights. This instructor is a really sweet guy, who messes up in the cueing all the time. It's so weird because some of the comments say that this is the best workout ever, even though they had to add notes on the screen for the first time ever indicating he gave wrong directions for which leg to be on. Then some comments indicated he gave confusing directions and people followed up that they loved him because he made mistakes and it made them feel better when they messed up! So you love the instructor who does a bad job of being and instructor -- just doesn't make the best sense to me. I should stop reading the comments.

Diana, glad your DH is doing well.

Cynthia, so enjoyed your video. The SJ chorus is so good and they made a great tour video. I really didn't know about the Rachmaninoff -- really liked that piece.

Diana3271 · 08-04-21, 09:00 PM

HI Everyone!

Cynthia I enjoyed the video too.

Check-In: 2 Miles w/Leslie, CS weight loss

Have a Blessed evening!

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

08-02-21, 10:25 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! Cheryl Continued prayers for your parents. I think ivermectin is used for heart worms in pets. I have read something about it being used for covid, too, but I don't have any firsthand info on it. Very interesting. Keep us updated. Check-In: 2 miles w/Leslie and CS hips We had bad storms this afternoon so I couldn't walk outside. Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-03-21, 07:53 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps for yesterday: 10,090 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-03-21, 07:45 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: lap swim and Denise day 11, cardio and LB toning. On St. John, American Virgin Islands. Another place to add to the fantasy list. To my delight, lap swim hours have been extended until 2:00, every day except Sunday. Cuts down on overcrowding, which was happening when it was only 11 to noon.. When I got there a little before 1:30, the pool was empty. 2 other latecomers showed up a few minutes later. Diana, how is your DH doing? __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-03-21, 08:21 PM
lynnf Join Date: Mar 2003	Walk with a friend (lovely weather here, not too hot, at least for a short spell), 15 minute barre 3, and continued stretching 5 X a day. I got new harder stretches today to do for the next month. Hoping Diana's DH and Cheryl's parents are doing better. Cheryl, are you parents having break through infections?

08-03-21, 09:14 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Hi Everyone! My DH is doing very well. I think part of it is because he knew what to expect. He didn't get the prescription pain meds for either surgery, relying on Advil and Tylenol. Thank you for checking on him. Check-In: 30 minute audio walking workout from Kathy Smith https://www.kathysmith.com/free-30-min-walking-audio/ Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-03-21, 10:29 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	virtual tour concert at last! I posted the tour concert on my FB page, and sent the youtube link to Lynn. I'm quite pleased with it, although I hope we can go back to live concerts soon. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-04-21, 09:08 AM
Diana3271 Join Date: Jul 2004 Location: South Carolina	Good Morning, Everyone! Steps for yesterday: 8,254 This Morning: Oxycise Have a Blessed day and stay safe and healthy! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana

08-04-21, 05:58 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Check-in: Denise day 12. Fun step aerobics and then abwork. Had my eyes checked, which didn't get done last year. I like my new frames, but this isn't an instant-action place. I should have them within 3 weeks. My right eye is going to need cataract surgery soon, but they want to see if I'm good enough with the new glasses to wait a while. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

08-04-21, 08:12 PM
lynnf Join Date: Mar 2003	barre3 30 minutes weight training -- I need to switch to Heather, who is much better with the weights. This instructor is a really sweet guy, who messes up in the cueing all the time. It's so weird because some of the comments say that this is the best workout ever, even though they had to add notes on the screen for the first time ever indicating he gave wrong directions for which leg to be on. Then some comments indicated he gave confusing directions and people followed up that they loved him because he made mistakes and it made them feel better when they messed up! So you love the instructor who does a bad job of being and instructor -- just doesn't make the best sense to me. I should stop reading the comments. Diana, glad your DH is doing well. Cynthia, so enjoyed your video. The SJ chorus is so good and they made a great tour video. I really didn't know about the Rachmaninoff -- really liked that piece.

08-04-21, 09:00 PM
Diana3271 Join Date: Jul 2004 Location: South Carolina	HI Everyone! Cynthia I enjoyed the video too. Check-In: 2 Miles w/Leslie, CS weight loss Have a Blessed evening! __________________ I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana