08-03-21, 01:47 PM | |
Join Date: Sep 2009
Location: TarHeel country
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The DB Method (squat machine)
I'm totally guilty of being sucked in by Facebook ads, lol. Boredom shopper, I suppose.
Anyway, now I really want this DB Method machine. It's pricey, but I've been struggling with weight bearing lower body. Knee issues, plantar fasciitis, etc. https://thedbmethod.com It looks small enough to store. Something quick to add on to workouts. Anyone have this? Thoughts? |
08-03-21, 02:32 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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do you have a fluidity barre? this looks like something you could totally do with a fluidity barre. i just tried doing it without the fluidity barre, holding onto the vertical beam in the living room.
you could also wrap a towel or yoga strap around a very sturdy pole or heavy piece of equipment and accomplish the same move. https://www.youtube.com/watch?v=o9eiZwoGjmI $229 plus s/h is quite high for 1 machine that is specific to 1 move.
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08-03-21, 03:39 PM | |
Join Date: Sep 2013
Location: Canada
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It reminds me the old health rider https://m.youtube.com/watch?v=ySGU-XF5oWA, but more compact. I have done the same movement using a suspension trainer a while back, and it was a real butt burner.
ETA: I found this: The DB Method beginner workout If you think you will use it, it'd be a good buy, you could probably use it with any workout, when they do regular squat you could sub with this.
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fitness gadget, gadget, squat machine, the db method |
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