07-30-21, 02:22 PM | |
Join Date: Jun 2003
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You tube strength workout
I just found this channel. The instructor is VERY enthusiastic. These are basically Body Pump...
https://m.youtube.com/channel/UCTV1HVR-Kq97ueFseA_jyNQ
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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youtube channels |
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