Happy Friday, Watulans!!
Let's see, workouts, Wednesday was Mix It Up and Thursday was Shape It Up. I have a brand-new respect for these workouts, I'm telling you!!
Baby mentioned Slim and Limber recently which reminded me I have that one and have never done it! So today is going to be some sort of cardio plus that. I'm thinking one of the mish mosh premixes from Cathe's Perfect HIIT is going to do the trick so I can maybe combine the high and low impact and see where my back/hip really is. I'm also thinking maybe I'll stick with this Slim Series rotation until the new Cathe workouts arrive because I feel like it's just what I need right now and I'm still having some back pain and hip stability issues.
Nathalie, wow, I feel the SAME way about adjusting bands to the right intensity or for comfort, and that's been a concern of mine for this new Cathe series! Glad I'm not alone. I'll have to see how I feel after they arrive.
Horusosiris, so good to see you! Are you happy to be back to CL?
Manleym, yay on the healing hip flexor!! Goodness, injuries suck, don't they? I don't know a thing about the crepe myrtles but they sound pretty! And baby birdies are always good!
FOLV, are you Cathe roadtripping? I wish I could but for me, it'd be a reallllllly long travel situation, and there are too many scheduling unknowns in my future. Plus, my husband would likely accidentally let all the cats get out and also burn down the house if left alone.
Kidding, but you all know what I mean, I'm sure.
KateTT, yay on the job hours? I hear you, having down time for me between projects is both stressful but also really nice! You're rocking the Cathe Lives!!
Baby, is that Body Pump workout you mentioned on DVD? And insomnia sucks so bad. I'm a middle-of-the-night insomnia type gal.
It's nearly the weekend, so stay fierce, Watulans!! Waves and hugs to all!