Fall is coming...and no workouts appeal to me - Page 4

Blackadar · 09-14-12, 12:02 PM

Quote:

Originally Posted by laurajhawk

And Now For Something Completely Different ...

How about Ultimate Yogi?

Me...yoga.

HAHAHAHAHAHA!!!!

*giggle*

Let's just put it this way...I don't bend that way.

dela · 09-15-12, 08:01 AM

Another HUGE BEASTY YESSSSSSS for Body Beast! Don't let a couple clips skew your judgement on this one. Less time working out and better results than nearly anything else I have ever done. Even hearing the same lines all this time, I still laugh. The self promoting comments are done in fun, not really all that often, and not annoying at all.

I won't lie, I'm down to my last 2 weeks, and having a little trouble finishing, schedule, attention span, some sort of rotation flu that hits me in the final 2 weeks of any rotation when I get this deep, not sure. But with the results and how enjoyable these workouts have been, I will look to get in some type of Beast rotation at least twice a year.

BTW, I do like what I have done of DeltaFit too so far, right now, I use them mostly because my schedule has been nuts and these are only 30 minutes and easier to work into my crazy week. I have not made it to any of the harder workouts yet.

laurajhawk · 09-15-12, 10:45 AM

Quote:

Originally Posted by Blackadar

Me...yoga.

HAHAHAHAHAHA!!!!

*giggle*

Let's just put it this way...I don't bend that way.

Read this (it's short and a little bit funny): https://www.theultimateyogi.com/forward-bends-in-yoga/

Pam61 · 09-15-12, 10:46 AM

I wouldn't let Sagi's preening or the 90 day rotation be a reason for excluding this one from your list! It's really a great program!

I don't see why you couldn't do just 30/60 days of this, if you so desired. Or, mix and match the workouts to your own liking.

The workouts in the Bulk phase are mostly 30-40 minutes in length. Another benefit, since you want to be outside!

Pam

lisarah · 11-25-12, 10:24 AM

REVIVING WARNING -- REVIVING WARNING -- REVIVING WARNING

So, Blackadar, what did you decide on?

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09-15-12, 08:01 AM
dela Join Date: Aug 2010	Another HUGE BEASTY YESSSSSSS for Body Beast! Don't let a couple clips skew your judgement on this one. Less time working out and better results than nearly anything else I have ever done. Even hearing the same lines all this time, I still laugh. The self promoting comments are done in fun, not really all that often, and not annoying at all. I won't lie, I'm down to my last 2 weeks, and having a little trouble finishing, schedule, attention span, some sort of rotation flu that hits me in the final 2 weeks of any rotation when I get this deep, not sure. But with the results and how enjoyable these workouts have been, I will look to get in some type of Beast rotation at least twice a year. BTW, I do like what I have done of DeltaFit too so far, right now, I use them mostly because my schedule has been nuts and these are only 30 minutes and easier to work into my crazy week. I have not made it to any of the harder workouts yet.

09-15-12, 10:46 AM
Pam61 VF Supporter Join Date: Dec 2001 Location: The Ocean State!	Body Beast fan, also! I wouldn't let Sagi's preening or the 90 day rotation be a reason for excluding this one from your list! It's really a great program! I don't see why you couldn't do just 30/60 days of this, if you so desired. Or, mix and match the workouts to your own liking. The workouts in the Bulk phase are mostly 30-40 minutes in length. Another benefit, since you want to be outside! Pam __________________ Pam April Focus: Lee Holden Qi Gong 30 Day Challenge

11-25-12, 10:24 AM
lisarah Join Date: Jan 2004 Location: Crabby in Maryland	REVIVING WARNING -- REVIVING WARNING -- REVIVING WARNING So, Blackadar, what did you decide on? __________________ Lisa Do or do not...there is no try. ~Yoda Think lightly of yourself and deeply of the world. ~Miyamoto Musashi Group Fitness Instructor BS in Kinesiology