07-12-21, 08:42 PM | |
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Join Date: Jan 2002
Location: Western NY
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Hi all - I just came across this yoga channel on YT that I thought others might like:
https://www.youtube.com/c/MovewithMarcia/videos The instructor is a PT and a yoga teacher, and she has lots of how-tos, mobility routines, etc. Tonight I subbed the new yin class at the studio--it was fun but I hope to take the class, too! Tomorrow I am going to try to do a live Zoom yin class that is free for yoga teachers.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
07-13-21, 08:47 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Garrie, I wouldn't recommend Kettlebell Goddess for newbies - it's so dry and has so little form info (although I do still own it). I had a few tutorial DVDs when I was learning, and I watched online tutorials too. Sounds like you got some good buys on sale!
Linda, wow, you have a great memory - definitely better than mine! We were just talking after yoga class about how doctors/PTs don't always know what they are talking about (in this context, when they say to avoid yoga without really knowing what it is). I'm about halfway through the Pilates book and am definitely learning a lot! I always thought Romana was Joe's hand-picked heir. Paine, I like happy ending movies too. Two of my favorite movies that are pretty quirky (especially the first) but have happy endings are Lars and the Real Girl and Pleasantville (the latter may be in my top 5, definitely top 10). Do you prefer happy ending books, too? If so, I'll try to think of some to recommend... Pat, glad you liked that channel! I was about to do a practice with her today but then other things got in the way. cyana, your post and runs always make me wonder how many people you are covering for at work this week. Pam, yes, the hip is definitely continuing to improve; it mostly just feels a bit tight along the lower back waist on the right side now.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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