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Old 04-28-21, 03:07 PM  
Join Date: Sep 2016
Well I feel as if my collection of about 200 DVDs is a program that I follow. I divide them up into category and I pick one each day until I have completed them all. The Dvds plus added runs and walk compromise a whole system that I have devised to keep myself in shape. And I have to say it works pretty well!
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programs, results, systems

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