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Old 04-28-21, 03:07 PM  
Hsim
 
Join Date: Sep 2016
Well I feel as if my collection of about 200 DVDs is a program that I follow. I divide them up into category and I pick one each day until I have completed them all. The Dvds plus added runs and walk compromise a whole system that I have devised to keep myself in shape. And I have to say it works pretty well!
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Old 04-28-21, 04:39 PM  
Sarah O.
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Join Date: Nov 2001
Itís weird, but for me trying to follow a specific program generally kills my progress. As soon as I decide Iím going to follow, say, the Firm 90 Day rotation, I think itís going to be so great and then the next thing I know, I donít want to do the type of workout Iím supposed to do next. I find Iím much happier and therefore consistent when I have a general idea of what I want to do (cardio, weights, AWT) and allow myself the freedom to choose whatever I want. As it happens, Iím basically doing all-Firm for 90 Days because Iím enjoying it so much but Iím just going with my instinct each day.
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Old 04-29-21, 11:47 AM  
Leela
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Join Date: Nov 2001
Quote:
Originally Posted by Hsim View Post
Well I feel as if my collection of about 200 DVDs is a program that I follow. I divide them up into category and I pick one each day until I have completed them all. The Dvds plus added runs and walk compromise a whole system that I have devised to keep myself in shape. And I have to say it works pretty well!

This is a fantastic idea. Breaking up into category and then picking from the category - helps with not feeling overwhelmed with quantity
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