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Old 04-15-22, 11:43 PM  
hch
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Join Date: Mar 2002
Smile Workouts, 2022-04-16, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2022-04-15, Friday
Workouts, 2022-04-17, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 04-16-22, 08:09 AM  
Daffie
 
Join Date: Sep 2004
Cathe Giant Sets with abs and 32 minutes walking
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Old 04-16-22, 11:51 AM  
donnamp
 
Join Date: Nov 2001
Location: Maryland, USA
Body Gospel - Power & Praise (I think - it is the one that uses weights and alternates between weights and cardio)
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Old 04-16-22, 02:33 PM  
Erica
 
Join Date: Aug 2002
Cathe - RWH Low Impact HIIT Two + Bonus Abs Two
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Old 04-16-22, 02:46 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
MadFit:
  • 100 rep squat challenge burn out (5m)
Fitness Focus:
  • Glute Bridge Burnout (10m)
  • Abs workout - Six Pack Workout For Women (6m)
Brian Syuki - Focus Fitness:
  • 9-Minute Punching Cardio Workout (9m)
Millionaire Hoy Fitness:
  • Pure Cardio HIIT Sweat Fest Workout (30m)
The first 3 bodyweight toning routines (squats, bridge, abs) were tough for me. I was surprised at how much I enjoyed them.
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Old 04-16-22, 04:59 PM  
Messe
 
Join Date: Nov 2001
Cathe Live 366: PHA Supersets 2 — No Repeats
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 04-16-22, 08:21 PM  
Gemini2874
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Join Date: Feb 2021
Kathy Smith 46 minute audio walk on treadmill. I was sweating bullets!!!
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