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Old 12-27-21, 10:06 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-12-27, Monday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-12-26, Sunday
Workouts, 2021-12-28, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-27-21, 10:29 AM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Cathe LIVE, the most recent one, A Christmas Ball. This was fun!
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Old 12-27-21, 11:24 AM  
gigi
 
Join Date: Jun 2003
Heather Robertson Fierce Day 1: Arms & Shoulders Upper Body Strength Workout. I have not felt a burn like that since I left the gym! Looking forward to the rest of the Fierce workouts!
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Angela
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Old 12-27-21, 02:39 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
The Firm Tough Tape with Tracie Long (45m)
(Instead of a barbell, I used dumbbells, and instead of a Tall Box, I used the original 8-inch blue Fanny Lifter).

Whoa! I haven't done this workout in 20+ years. I LOVED it! I also want to do some of the older Firm workouts that I haven't done (eons ago) in 2022. This will be one of my goals for 2022. (Hoping that the videos don't ever get taken down -- years ago, I think they were on youtube, and were later taken down.) I don't know why I didn't purchase Tough Tape when Fitness Favorites was selling it.
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Old 12-27-21, 05:54 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Cathe- Total Cardio Step

I found this on YT and decided to give it a try. It is intermediate step and not too complicated or dancey, which is perfect for me! I haven't worked out since last Thursday because of traveling for Christmas, so I didn't want to do a crazy hard workout today. This fit the bill!
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Wendy
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Old 12-27-21, 09:35 PM  
Daffie
 
Join Date: Sep 2004
Cathe Supersets and 32 minutes walking

45 minute afternoon walk
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