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Old 12-18-21, 09:22 PM  
Gams
 
Join Date: Mar 2007
Walk Fit

I’m looking for info on the Walk Fit DVD set. It’s supposed to have 4 workouts: Tamilee Webb’s Weight Loss Walk (I have this one already) a workout by Tracy Staehle, one by Judi Brown and one by David Snively. Other than the Tamilee Webb walk, these others look like they might be treadmill walks. Does anyone know for sure? Thanks.
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Old 12-18-21, 10:04 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
Gams, I have this but haven't done it. I think you're right but I'll try to remember to check tmrw.
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Old 12-21-21, 05:32 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :)
I just took a better look at this set. You are correct that Tracey's and Judi's are treadmill walks and Tamilee's is Leslie style. The David Snively one seems to be more informational plus some stretches and flexibility tests. To be honest I doubt I will ever put that DVD in again. Sorry I haven't actually done them to give you any feedback on how they are but hope this helps!
__________________
"No matter how slow you go, you are still lapping everybody on the couch."
"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!

Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness
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