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01-05-21, 07:04 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-01-05, Tuesday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-01-04, Monday Workouts, 2021-01-06, Wednesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-05-21, 10:50 AM
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Join Date: Dec 2011
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Cathe’s Xtrain burn sets bis and tris
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Stephanie |
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01-05-21, 01:17 PM
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Join Date: Jan 2009
Location: Colorado mountains, USA
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10 Minute Solution Pilates-Lara Hudson Abs & Stretch
QG to Boost Immunity & Lower Stress - Nick Loffree (YouTube)
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher |
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01-05-21, 05:54 PM
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Join Date: Nov 2001
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Leslie’s Walk Your Belly Flat
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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01-05-21, 07:15 PM
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Join Date: Jul 2010
Location: Chicago burb
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Jari Love- Get Ripped to the Core
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Wendy |
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01-05-21, 07:20 PM
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VF Supporter
Join Date: Feb 2002
Location: central New York
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Spinervals ABB 2
MTV Pilates - about 20 minutes until the dvd froze. Plan for later is an Essentrics lower body stretch.
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Louise |
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01-05-21, 07:24 PM
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Join Date: Nov 2001
Location: Bay Area California
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Star Trainers Cardio: Gay Gasper’s Cardio Espresso
Leslie Sansone Fat Burning Walks: 30 Minute Big Burn |
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01-05-21, 07:27 PM
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Join Date: Sep 2004
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Cathe Step Moves and 34 minutes walking
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01-06-21, 12:37 AM
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VF Supporter
Join Date: Nov 2001
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Step + abs segments Kathy Smith's Step Workout (first time ever and agreed that there's a bit too much arm flailing action for beginners like me who are just trying to master basic footwork with repetitive/intuitive arm movements at most) and lower body floorwork from Margaret Richard's Getting Better
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01-06-21, 08:23 AM
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Join Date: May 2004
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YT Pahla B Day 4 Cardio Walk
YT Millionaire Hoy Day 10 Reindeer Run YT Rebecca-Louise Ab Attack |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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