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Old 01-02-21, 10:43 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2021-01-02, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-01-01, Friday
Workouts, 2021-01-03, Sunday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-02-21, 02:48 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Jessica Smith 10 Minute Solution Knockout Body:
  • Knockout Body Blast
  • Fat Attack
  • Fierce & Fabulous Abs
  • Ultimate Upper Body
  • Kickbox Cross Train
(I enjoyed the workout and modified to lower the impact.)
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Old 01-02-21, 04:03 PM  
lingo10
 
Join Date: Jun 2011
Location: South of Nowhere NY
30 min jake dupree total body abs popsugar workout

and

30 min boxing.
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"The BURN, that Sensation."

FT25 Alpha, Beta, Gamma Grad 4/14
Insanity Grad 8/14
Insanity Max 30 Grad 3/15, 2x Grad 11/15
Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts.
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Old 01-02-21, 04:46 PM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin Step 1 and walking 26 minutes

PM-32 minutes walking
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Old 01-02-21, 05:38 PM  
Messe
 
Join Date: Nov 2001
Cathe Live: Muscle Max No Step
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Martha

You can’t use up creativity. The more you use, the more you have. — Maya Angelou
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Old 01-02-21, 06:46 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Linda Wooldridge’s Interval Barre Fusion Lower Body—Barre Intervals 40 plus Stretch

Lee Holden’s 30 Day 30 QG Challenge—Day 13
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Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 01-02-21, 06:47 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
Cathe LB trisets workout I made + her 100 reps hip thrusts
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Old 01-02-21, 09:08 PM  
Erica
 
Join Date: Aug 2002
Jessica Smith - Quick Cardio Blast
Heather Robertson - At Home Booty Workout
Heather Robertson - Six Minute Six Pack
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Old 01-02-21, 09:16 PM  
zraipel
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Join Date: Sep 2011
Location: Raleigh, NC
Cathe Perfect Pump Lower Body

I did upper yesterday and lower today, both for the first time, and I really like this DVD. I like that there is only one set of each exercise, for the most part (there are a few exercises where she does drop sets). The workouts move quickly but hit everything.
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Old 01-04-21, 10:53 AM  
cailleach
 
Join Date: May 2004
YT Pahla B Day 1 Power Walk
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