05-02-22, 12:05 PM | ||||
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Happy birthday horusosiris !!! BELATED! BTW, meant to add that my Yoga is really starting to change. No more super power practices...I'm finding my body LOVES more gentle practices with more stretch and slower pace. I love Hatha..it can get tough but it's so nice and slow. I've actually been doing this for many months. My psyche is happy too.
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
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05-04-22, 10:30 AM | |
VF Supporter
Join Date: Nov 2001
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kittybug - I don't have Starz, so I have to wait 'til the Outlander blu-rays come out. I've watched the series a few times now. I had read the first three books in the series.
Kate - I haven't seen World's Greatest Athlete. I'm looking at IMDB. Is it the one with Jan-Michael Vincent? Chele - Big Hugs!!!! I guess you've already heard about Margaret Richards' Getting Better. It is killer floor work with no standing. I've done that one so many times. I don't have foot issues, but it works sometimes when my hip is sore. On Monday, I did a TBP that I didn't like. That happens sometimes. Yesterday, I went exploring again on the bike/walk paths. I walked 5.7 miles. The weather was nice and I felt peaceful. It was fun! (I had walked to the supermarket in the morning, so I'm going to call it a 6-mile day.) Hugs to all!
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Goal:250 / Done:91 POSTURE CHECK! |
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fierce watulans, watulan check-in |
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