Jules - Oh, I LOVE ramen! That sounds delicious!
I am really impressed with Caroline’s programs. They are pretty hardcore, though, and I feel like I sort of half-a$$ some of the reps. And she does a lot of staggered and plyo pushups that I refuse to do, so I just sub regular push-ups (and end up on my knees for a lot of them). But they are quality weight workouts, for sure.
Linda - I’m usually pretty good about sticking to a rotation (my own version) once I make up my mind -- I’m just having trouble deciding on a rotation at this point. I like Caroline’s HEAT workouts, but I need some cardio in between the weight days and as I indicated above, the weight workouts are very challenging for me.
Kate - I’ve only tried a few Body Attack workouts and I thought they were really hard. I can’t imagine doing one while 9 months pregnant! Lisa is a fireball!
Kim - Hope all is well with you!
Catching up on workouts since my last post:
Th - Core de Force Active Recovery
Fri - Breathless Body
Sat - off
Sun - Les Mills/Beachbody Pump & Shred
Mon - Walk 5.0 miles
Tues - EPIC HEAT Day 6 Chest & Tris
Wed - Core de Force MMA Shred 2.0
Th - Core de Force Power Scupt
Fri - EPIC HEAT Day 3 Lower Body
Sat - LIIFT4 Week 7 Day 3 - arms & shoulders
Sun - Insanity Pure Cardio
Mon - 5 Parks Yoga - hips
Today I plan to do EPIC HEAT Day 4, Full Body FUSE Workout.
Not much going on in my world, and that’s just fine. DH and I were going to go on a workcation last week, but our car broke down the day before we were to leave, and since we only have one car now that we’ve sold mine, we had to cancel. We still took off early a few days and had some fun, so it worked out okay. The silver lining is that we found a local mechanic, which we had been needing to do, and the fix was a relatively minor thing. He is very nice and thorough, and his shop is within walking distance from our house, so that is a huge bonus!
Y’all have a great day!
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Transformation is a current activity, not a future event. -- Jillian Michaels
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