Today I did (still in the shrink)
Hot Yoga for Beginners with Matt Giordano! I looked to see that I bought this one just over five years ago along with his Gaiam Athletic Yoga:
Yoga for Runners, which I liked the few times I did it.
Pros
- Matt is hot (cute) for a much younger guy/yogi!
- He doesn't talk a lot during voiceover.
- Workout isn't as intimidating as I expected, so very do-able.
- My stalker self thinks he lives in Connecticut.
- Keeper, as my younger self would be very interested in Matt.
Cons
- Matt is hot (cute) so I wanna just watch him, but I should be working out!
- Since he doesn't talk much, there isn't much instruction or form pointers.
- Not for an absolute beginner (see above.)
- No introduction by Matt, like there was with his Yoga for Runner's DVD.
- With "beginner' in the title, you'd think he'd explain what "hot" yoga is.