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07-30-12, 06:31 PM | |
VF Supporter
Join Date: Nov 2001
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I consider myself intermediate and I've been using Getting Started for over a month and love it. I find it challenging, but at this point I can follow the instructor and no longer need to modify like I did when I first started using it. I like the variety of the 3 different workouts and either combine them or use them as add-ons.
Danielle |
07-30-12, 06:39 PM | ||
Join Date: Mar 2010
Location: Chicago
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I don't shy away from intensity but I just did not find these enjoyable. I dread these way more than anyone should dread a workout. I'm glad lots of folks are enjoying these as Sandra seems like such a sweetheart. These are just not for me. |
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07-30-12, 06:45 PM | ||
VF Supporter
Join Date: Nov 2001
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I am a solid intermediate. I've tried both Getting Started and Getting Stronger. I found both workouts boring and hard. I have to say that I was pretty disappointed after hearing all the raves about these and traded them right away. (On the bright side, I do own core/strength workouts that I enjoy so these will not be missed.) |
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07-30-12, 07:17 PM | |
VF Supporter
Join Date: Oct 2008
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I agree! If you can enjoy these workouts I know they will do wonderful things for your core. That's why I wanted to like them. Strengthening your core is probably one of the most important things you can achieve from your workouts. I'm actually sad that I didn't like them well enough to stick with them.
__________________
Jumping for joy is good exercise. |
07-30-12, 07:26 PM | |
Join Date: Jan 2010
Location: New York
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I have Getting Stronger and Get Rolling. I consider XFactor my Getting Started. Get Rolling is significantly harder than Getting Stronger. I've done it once and haven't gone back yet but will. That said, I like that these are short and you get in and out. Could I handle an hour of a volume? Probably not. And I can't imagine trying them fun. When/if I master Get Rolling I can think about the volume 1. I"m a high intermediate/low advanced exerciser.
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07-31-12, 12:15 AM | |
VF Supporter
Join Date: Jul 2008
Location: New Jersey
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I have Getting Started, Getting Stronger Volume 1 and 3. I haven't done Volume 3 and only did Volume 1 once (and not well I might add.) These workouts humbled me. While they are not a party in a box I like them.
I agree that Get Rolling is much harder than Getting Stronger. I tried Get Rolling (on loan from another VFer) and was so frustrated with it. I feel like I hardly got a workout because I just couldn't do alot of the moves. It was just too hard so I won't be doing Volume 4 anytime soon as that has alot of work on the ball. I too am a high intermediate/low advanced exerciser. I like the Getting workouts better than Volume 1 because: 1)They are shorter- you can do one ten minute segment of Getting Started or all three depending on how much time you have. The same with Getting Stronger-it has two 20 minute workouts. 2) It doesn't require any equipment. I hate dragging out my step, body bar and a dumbbell to do Volume 1. The moves with the body bar in Volume 1 are awkward so near the end I subbed a dumbbell and that worked better. So you don't need a body bar. Leslie |
07-31-12, 12:20 AM | ||
VF Supporter
Join Date: Jul 2008
Location: New Jersey
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I say start with Getting Started. I too thought it would be too easy but believe me it wasn't. Leslie |
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horizontal conditioning |
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