new Gin Miller workout

sherry7899 · 12-19-11, 09:25 AM

I can't do this one due to shoulder issues, but it looks good :

http://networkedblogs.com/rKCUp

Scroll down the page for a clip.

Sherry

NoraKate · 12-19-11, 11:21 AM

Quote:

Originally Posted by sherry7899

I can't do this one due to shoulder issues, but it looks good :

http://networkedblogs.com/rKCUp

Scroll down the page for a clip.

Sherry

WANT!!!!!

Jane P. · 12-19-11, 11:26 AM

Looks like she's wearing a weighted vest. Interesting! I hope it doesn't give Cathe any ideas.

MM-Om · 12-19-11, 06:58 PM

Looks good

pgun3 · 12-19-11, 07:08 PM

Thank God there's push-ups in it! That totally turned me off!! LOL Not interested.

Danielle* · 12-19-11, 07:22 PM

Thanks Sherry! It looks great!

Danielle

Karen Beckwith · 12-19-11, 08:37 PM

Umm - how much is it and when can we get it?

sherry7899 · 12-19-11, 08:53 PM

Karen, you can buy it here:

http://www.ginmillerdvds.com/Gin-Mil...out_p_144.html

Take care,
Sherry

pumptmuscle · 12-19-11, 09:08 PM

I like Gin but I'm not impressed with this one. Why does she do the odd hi impact moves interspersed with the other stationary movements? They look awkward, out of place and dangerous, especially for those of us on carpet. I also don't get why she shows an option to push ups using a chair but does dips using the bench. Dips are great to use with a chair.

MM-Om · 12-21-11, 06:23 PM

I asked Mary and she will have these next week.

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12-19-11, 09:25 AM
sherry7899 Join Date: Jun 2003	new Gin Miller workout I can't do this one due to shoulder issues, but it looks good : http://networkedblogs.com/rKCUp Scroll down the page for a clip. Sherry

12-19-11, 11:26 AM
Jane P. VF Supporter Join Date: Oct 2001 Location: Colorado Springs	Looks like she's wearing a weighted vest. Interesting! I hope it doesn't give Cathe any ideas. __________________ "The two most powerful warriors are patience and time." Leo Tolstoy

12-19-11, 06:58 PM
MM-Om Join Date: Feb 2007	Looks good __________________ STS 4x graduate

12-19-11, 07:08 PM
pgun3 Join Date: Feb 2003 Location: MI	Thank God there's push-ups in it! That totally turned me off!! LOL Not interested.

12-19-11, 07:22 PM
Danielle* VF Supporter Join Date: Nov 2001	Thanks Sherry! It looks great! Danielle

12-19-11, 08:37 PM
Karen Beckwith VF Supporter Join Date: Nov 2001 Location: Denver, Colorado	Umm - how much is it and when can we get it? __________________ Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire

12-19-11, 08:53 PM
sherry7899 Join Date: Jun 2003	Karen, you can buy it here: http://www.ginmillerdvds.com/Gin-Mil...out_p_144.html Take care, Sherry

12-19-11, 09:08 PM
pumptmuscle Join Date: Apr 2005	I like Gin but I'm not impressed with this one. Why does she do the odd hi impact moves interspersed with the other stationary movements? They look awkward, out of place and dangerous, especially for those of us on carpet. I also don't get why she shows an option to push ups using a chair but does dips using the bench. Dips are great to use with a chair. __________________ Bob "We all have our own issues" - Lashaun Dale "Hi, I'm Billy Blanks and welcome to Tae Bo" Billy Blanks - Tae Bo 50 time marathoner 15 time ultramarathoner (the longest was 40 miles) ** All time high scorer at Blast Billiards

12-21-11, 06:23 PM
MM-Om Join Date: Feb 2007	I asked Mary and she will have these next week. __________________ STS 4x graduate