11-21-17, 06:05 PM | |
VF Supporter
Join Date: Dec 2003
Location: Spicer, MN
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Thank you dear friend. Part of my frustration after working so hard to lose the weight and get a relatively flat stomach. Ah, the joys of aging. I still want to live to 100 as long as I can still lift weights.
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Do your BEST and Forget the Rrrrest! Tony Horton When your body screams, tell it to shut up! Body Pump "Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09! I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018! Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018 Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020! |
11-22-17, 12:16 PM | |
VF Supporter
Join Date: Jan 2003
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At age 52, I gained 10# almost overnight. Now at 55 I'm about 15# over. Still a normal BMI - they say - but I don't like it.
I plan to dedicate more time and energy to exercise after retirement. Right now I try to keep it under control and accept it. I did feel better when I caved and bought larger size clothing tho. |
Tags |
menopause, post menopause |
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