04-24-21, 07:42 AM | |
Join Date: Nov 2001
|
https://www.youtube.com/channel/UC0P...5__DxIR0iVttQA
I've done a few of her upper body strength workouts and like them a lot. She also has a spinning youtube channel. I haven't done any of those workouts, but they are supposed to be really good. And she has a cute dog in the workouts I've done. Erica |
05-01-21, 10:53 AM | ||
Join Date: Apr 2013
Location: Arizona
|
If you like Hamilton, Justina Ercole did a Hamilton HIIT workout. It's mostly low impact, and she offers modifications.
https://youtu.be/2kytMzEBgwc Quote:
__________________
Sherry |
|
05-11-21, 11:21 AM | |
VF Supporter
Join Date: Nov 2001
|
This is one of my current favourites:
https://www.youtube.com/channel/UCm_...F7VspCYlcY_DCg I have done both an upper and lower body workout this week. I really like her straightforward style (it's a pet peeve of mine when instructors are overly-perky and motivating, and are constantly offering encouraging). She has a lot of form pointers and offers modifications.
__________________
It's so important to enjoy this, or else why bother? - Kari Anderson No dress rehearsal. This is our life. |
05-11-21, 01:18 PM | |
Join Date: Sep 2009
Location: TarHeel country
|
I've been enjoying this 30 Day Pilates playlist from MVMT with Cailin.
https://m.youtube.com/playlist?list=...vHZlX85kthY6E7 |
05-11-21, 03:26 PM | ||
Join Date: Jan 2010
Location: New York
|
Quote:
__________________
Happiness is when my fur baby shares the sunny spot on the mat. |
|
05-11-21, 05:29 PM | |
Join Date: Jul 2010
Location: Chicago burb
|
If you like strength workouts using a barbell (but can sub dumbbells), you might like Lift with Lars.
https://www.youtube.com/c/LiftwithLars/videos I've only previewed his workouts; he seems kinda goofy and sings along to the music. His workouts use heavier weights with traditional moves and incorporates tempo changes.
__________________
Wendy |
05-14-21, 09:13 PM | ||
Join Date: Jun 2003
|
Quote:
__________________
Angela |
|
05-14-21, 09:19 PM | ||
Join Date: Jun 2003
|
Quote:
__________________
Angela |
|
Tags |
bobandbrad, keli roberts, natalie jill, penny barnshaw, youtube, youtube channels, youtube instructors, youtube workouts, youtube yoga |
|
|