04-28-21, 11:50 AM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Tracey has a free channel on youtube, and here's a link to a 38 min workout. I find Tracey to be pretty intense, perhaps more so than Elise Gulan/Joan. https://www.youtube.com/watch?v=niItCNiHZeE
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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Tags |
streaming services, tracey mallett, tracey mallett streaming |
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