So at 4 I joined txhsmom by doing something similar as she was planning by doing JS total stretch deep stretch and Beach pilates plus tai chi.
Then at 6 I did JS high energy walk to do something similar as Vantreesta.
Take us all the way to the finish line VFers!
__________________
Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
|