Total Body Toner with Allie Del Rio is all toning and uses weights.
*Power Sculpt workout with Allie Del Rio uses the "sculpting stick pro" which was heavier than the sculpting stick that came with BSS2.
*Sculpt & Tone Pilates with Alison Davis uses a band and is all toning.
Sculpt-ilates with Robyn Johnson uses a band and is all toning.
*Fat Burning Sculpting Ball Workout with Tina Smalley uses a small weighted ball.
*these were initially offered with a gadget in 2006, and later on, sold without equipment.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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