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Old 07-11-16, 11:14 AM  
gladgirl
 
Join Date: Oct 2006
T-Tapp

Am continuing my summer rotation and focusing on core.
Got my hands on the T-Tapp Tempo series...Torso.

OMG! Could not believe how tough this was and how it worked not only my core but thighs and butt, as well. I must confess, I did not do all the reps or go as fast (in my opinion) as T did.

Am looking forward to some great results as I build up to doing this one regularly. Right now am really feeling DOMS since Saturday! And my back is feeling better, too. Love this one!
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Old 07-12-16, 07:14 AM  
Demeris
 
Join Date: Dec 2006
Congratulations! This is a tough workout, deceptively so. I believe Macksa posted pictures awhile back of her waist and how this workout, in particular, cinched in her waist.
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Old 07-12-16, 01:24 PM  
beyond.omega
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Join Date: Dec 2006
Congrats on your results! And good to know about Tempo Torso.
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