12-14-21, 03:41 PM | |
VF Supporter
Join Date: Nov 2001
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Jessica's new Walk and Talk: The Power of MOMENTUM
1-Mile Walk and Talk: The Power of MOMENTUM
I did this TWICE yesterday. Once in the morning and again in the afternoon. It is a nice, gentle walk and her tribute to Peanut is touching. In my head I have renamed it, "Walk & Cry." Jessica was crying, I was crying and we both cried both times I did it. The momentum theme is very inspiring. It's hard to be upbeat after the last few years with so much stress and loss. I might do it again today!
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Goal:250 / Done:91 POSTURE CHECK! |
12-18-21, 11:20 AM | |
Join Date: Apr 2013
Location: Arizona
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She posted a new one this morning, low impact slide and glide cardio, moderate intensity. I’m feeling spoiled with these new workouts!
https://youtu.be/91LI0EfejgQ
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Sherry |
Tags |
inspiration, jessica smith, peanut |
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