10-12-21, 06:13 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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i just acquired his Best Abs on Earth that he co-taught with Tom Seabourne.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
10-13-21, 11:14 AM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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tracyb, glad you're feeling better! Scott is wonderful for healing and so positive and upbeat!
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
10-14-21, 09:48 AM | |
Join Date: Jun 2003
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Scott has been doing classes on Saturdays on Zoom most weekends:
http://scottcole.com/ I have not tried any yet.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
10-14-21, 11:51 AM | ||
Join Date: Sep 2004
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Quote:
I will have to check this out. Anita |
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10-14-21, 04:47 PM | ||
Join Date: May 2002
Location: Columbia, Missouri
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Tags |
iliotibial band, it band, scott cole |
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