01-02-17, 09:32 AM | |
Join Date: May 2003
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01-03-17, 06:11 PM | ||
Join Date: May 2003
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Quote:
Buttercup: The step and rebounder are stand alone workouts. IDT they are in the webshop yet. Hamelin has just been back in London a few days. |
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01-03-17, 06:30 PM | |
VF Supporter
Join Date: Feb 2008
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I haven't done Blitzmatics yet. This month I started Pilates by Lisa January Challenge and as usual she kicks my butt! All I can do right now is to add short 15-20 min cardio to warm up before I do Lisa's workout and I'm done.
I'm planning to do a "loose" Hamelin's rotation in February.
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Dana Avatar: Oliver! |
Tags |
blitzmatics, hamelin d'abell, hdm, step without a step |
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