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Old 06-14-22, 10:32 PM  
hch
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Join Date: Mar 2002
Smile Workouts, 2022-06-15, Wednesday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-06-14, Tuesday
Workouts, 2022-06-16, Thursday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-15-22, 07:24 AM  
Daffie
 
Join Date: Sep 2004
Cathe PHA 2 and 30 minutes walking
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Old 06-15-22, 08:45 AM  
donnamp
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Join Date: Nov 2001
Location: Maryland, USA
Silver & Fit - Advanced Strength with Adita from 6/14/22
Jessica - Stretch & Relax - Rejuvenate Section
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Old 06-15-22, 12:40 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Gilad's Lord of the Abs:
Maximum Abs (all standing w/ball) (50m)

Walk 15 Rocky Strong Walking Workout (15m)

My first time doing Gilad's Maximum Abs - loved that it worked the abs and cardio at the same time.

I adore Rocky -- probably my fav WAH instructor.
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