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02-16-17, 08:18 AM
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Join Date: Nov 2003
Location: South Carolina
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Free Hamelin D'Abell Blitzmatics toning
For those of you wanting to try Hamelin's new Blitzmatic toning style here is a free class...
https://www.youtube.com/watch?v=eUKjP3bUZOc He will be doing another class tomorrow at 6 GMT on his main Facebook page.
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~Meghan~ |
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02-16-17, 09:31 AM
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Join Date: May 2003
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He is so generous.
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02-16-17, 09:43 AM
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Join Date: Oct 2006
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Thank you for sharing. Very nice!
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02-16-17, 03:37 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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I did this one again today, and it really is Blitz fantastic! Hamelin's exercises are brilliant and the combinations he's created for the Blitz classes are really unique! I had been in a bit of an exercise slump before discovering HDM, and now I don't want to do any of my usual DVDs.
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Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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04-05-17, 11:38 AM
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Join Date: May 2005
Location: Yorkshire, England
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Do you think Pam that Blitzmatics could be done by a beginner?
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04-05-17, 11:39 AM
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Join Date: Nov 2003
Location: South Carolina
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Quote:
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~Meghan~ |
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04-05-17, 05:27 PM
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VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
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Quote:
__________________
Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
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| Tags |
| blitzmatics, hamelin d'abell, hamelin d'abell method, hdm |
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