07-04-16, 07:58 PM | ||
Join Date: Jun 2013
Location: Ontario, Canada
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Quote:
Oh, I'm so glad he's writing it! I wish I had known it was on KS, though...I would have supported it for sure. Thanks for sharing!! |
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07-04-16, 08:10 PM | ||
Join Date: Jan 2007
Location: Alberta, Canada
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Quote:
I am sure that Rudy's book will be widely available once published. Can't wait to read it!
__________________
Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
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07-05-16, 12:53 PM | |
Join Date: Apr 2010
Location: Boston
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[QUOTE=alisoncooks;2647257]I just picked up Yoga Warrior 365 (Rudy Mettia)...for a really good price, I might add.
Anyway, I'm super-excited about it! I plan on taking July (and maybe August) to build up to it by using the new Jessica Smith yoga/fusion workouts. My birthday month is September, so I'm thinking that'll be my YW365 month. I know that Rudy gets on some people's nerves, but I love this program. I also love UY with Travis Eliot but lately I am finding that I turn more to YW because it is a little easier than UY and most practices are one hour long (UY can be much longer which drove me crazy sometimes). I personally love his chatter. He motivates me and his tips and cues are excellent or so at least I find them to be. I don't use them in any particular order - just pick out what I want to do that day. Hope that you enjoy the practices! |
07-05-16, 03:21 PM | |
Join Date: Jan 2007
Location: Alberta, Canada
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I'll keep you posted on any updates!
__________________
Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
07-27-16, 08:29 PM | ||
Join Date: Jan 2007
Location: Alberta, Canada
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OLD(er) THREAD ALERT!
Quote:
I checked amazon.com and it is available there in both paperback and kindle format.
__________________
Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist" |
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07-27-16, 10:10 PM | ||
Join Date: Jun 2013
Location: Ontario, Canada
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Quote:
THANK YOU!!! Off to download now |
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Tags |
rudy mettia, yoga warrior 365 |
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