Quote:
Originally Posted by LoveVA
I used 8s and 10s for Sculpt.
For High & Tight, I used 2.5lb on each ankle and was using a medium resistance band by the end of the 1st month, using a heavy one by the end of month 2.
Can't remember where I read it, but there was a BBL thread (I think it was on the Beachbody site) where a woman had the same concern as you (not seeing too much in the way of results for her legs and thighs). Then a few weeks later, she posted again and said that all of the sudden she started slimming down in the second month of the rotation.
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Thank you! I just started 2.5 ankle weights, but have been using 3's and 5's for sculpt. Being a pear( ugh) I tent to freak out when weight are involved. Always thinking I'm going to build too much muscle. I build really easy in my upper thighs, weird. Maybe I need to get past this and up the weights!